Lactation consultant to the rescue: http://youtu.be/zMRu_sYA6lM
5 Breastfeeding tips: http://youtu.be/S0svswDJIPs
Breastfeeding the older baby: http://youtu.be/rirW5FWwRW0
Full post: http://www.mamanatural.com/how-to-increase-breast-milk-supply/
Hopefully, these tips will give your milk supply a boost and you’ll be back in the swing of things in no time.
Here is a full list of galactagogues, or foods/herbs/beverages that increase supply: http://www.breastfeeding-problems.com/galactagogues.html
If you’re still struggling with supply after a few weeks, I’d highly recommend finding a milk donor if you can. Here’s a great resource for more information: http://milkshare.birthingforlife.com.
If you need to go with formula, I would recommend the Nourishing Traditions homemade version: http://bit.ly/1ixvF7K
For those that are adopting, you may be able to breastfeed. Check out kellymom.com for more information on relactation and adoptive breastfeeding.
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Genevieve , http://MamaNatural.com